Amateur or professional?

I read a piece at the weekend in which the difference between being an amateur and professional was explained. An amateur loves practicing, working without pressure, and then suffers when he or she has to perform in the crucible. A professional suffers when she practices, and then enjoys going into the metaphorical battle, whether that… Continue reading Amateur or professional?

Habits need to be kept under constant review-“what’s it for?”

I am a great advocate and proponent for the power of habit. I have significant personal experience of how habit can help and harm in the course of a person’s life. For example, the bad habit I had of smoking a great deal of strong cigarettes on a daily basis for many years. And the… Continue reading Habits need to be kept under constant review-“what’s it for?”

The power of habit, organisation, standard operating procedures and obsessive compulsive disorder

One of the girls in the office-Josephine-suggested not too long ago that I had obsessive compulsive disorder. She said it half-jokingly but like most ‘half joking’ remarks there was probably a grain of truth in the observation. My daughter, Lisa, is a primary school teacher and we have often discussed autism and ‘being on the… Continue reading The power of habit, organisation, standard operating procedures and obsessive compulsive disorder

I have started weight training

About three years ago myself and my wife went on the weight loss programme, “Operation Transformation”. And it was a spectacular success for both of us. I lost about three stones in a relatively short period of time by following the programme which involves a food consumption component and an exercise regime. As part of… Continue reading I have started weight training