One of the girls in the office-Josephine-suggested not too long ago that I had obsessive compulsive disorder. She said it half-jokingly but like most ‘half joking’ remarks there was probably a grain of truth in the observation. My daughter, Lisa, is a primary school teacher and we have often discussed autism and ‘being on the… Continue reading The power of habit, organisation, standard operating procedures and obsessive compulsive disorder
Tag: habit
The power of habit
I’m in my home office. It’s Sunday morning, early. I get up at 5 am. I am flitting between the kitchen and my office. In the kitchen I have a couple of nice sourdough loaves baked. I have one more plain white loaf to bake and I am waiting for it to prove and stick… Continue reading The power of habit
The 1 Thing I Have Learned from Losing 3.5 Stone
From August 2018 to date, April 2019, I have lost 3.5 stone weight. And the most important thing I have learned from the exercise has not been about the food I eat or the exercise I take. No, these things are important, alright, but they are not the most important thing. The most important thing… Continue reading The 1 Thing I Have Learned from Losing 3.5 Stone